Sweet Potato Hash 

I found this recipe during my first Whole30. It’s a great side to any meal, and you can really change it up with whatever you have in your fridge. Sometimes I even add bacon!!! So, today I made it with the following ingredients, but be adventurous and add any vegetable you like! Asparagus and broccoli is banging in this dish. 😆 I plate this with eggs, chicken, steak, sausage. It’s great with just a sliced up avocado!


What you’ll need:

2 tbs olive oil

2 sweet potatoes diced 

4 potatoes diced 

3 cloves of garlic minced 

4 celery stalks diced 

1 Bell pepper (today I used red) chopped 

2 small/medium onions chopped 

2 cups fresh baby spinach 

Salt and pepper (use your favourite seasonings)

⚪️ Preheat your oven to 350F while you prepare the vegetables. 

Dice your potatos, celery and bell pepper. I like to cut them fairly small so they cook faster. Mince your garlic cloves. 

⚪️⚪️ Heat oil in large oven-safe pan and add all the ingredients except the spinach (add spinach at the very end after you take it out of the oven)

Add your salt and pepper and sauté till the onions are soft and the potatoes start to turn brown. Place the pan in the oven. Roast for approx 25-30 min, until the potatoes are cooked through. Stir every 10 min. 


Once your hash is all cooked through, remove from the oven and let cool for about 5 minutes, then stir in your fresh spinach. Sprinkle more salt and pepper if desired. 

I sometimes add garlic salt and paprika!! 


Enjoy!