food

Roasted Sweet Potato Hash

Perfect side for any meal !

I make a few  batches of this most weeks for my family. It’s a perfect match to eggs, chicken, salad… it’s great with everything really. The sweet potato provides a healthy carb to fuel your toughest workouts. You can use any fat for the recipe, whether oil, butter or ghee – I prefer bacon fat because it’s non-dairy, provides a good flavor, and is available once the bacon is cooked.


What you’ll need:

1 sweet potato

3 celery stalks 

2 small potatoes

1 small onion

1/2 package of  bacon (cook ahead of time)

1 tbs bacon fat

Season to taste: salt, pepper, sage, paprika- *Use the spices you love

⚪️ Cook your bacon ahead of time.

⚪️ ⚪️Cut all vegetables and bacon to bite sized pieces.

Place all your vegetables and cooked bacon into a large bowl,  drizzle with bacon fat and your spices. Mix together until rhe vegetables are evenly covered. Place the veggies on parchment-paper lined roasting pan and roast at 400F for approximately 30-40 minutes or until potatoes are soft. Stir the veggies every ten minutes.

Enjoy!